On March 20th, SERAC-Bangladesh hosted a dynamic social media live event under the NutriTeens initiative, titled “Nourishing the Soul: Embracing Healthy Eating Habits During Ramadan”. This initiative aims to empower adolescents with essential knowledge and resources to make healthier dietary choices, paving the way for a brighter, healthier future.
The session featured valuable insights from:
🔹 Nigar Sultana, Program Officer, Adolescent Women Health & Nutrition, Nutrition International
🔹 Mohammad Zidan, adolescent advocate and volunteer
SM Shaikat, Executive Director of SERAC-Bangladesh, delivered an inspiring speech, emphasizing the organization’s dedication to engaging youth in advocating for improved nutrition policies. The event was skillfully coordinated by Katha Mondal Dristi, Program Development Associate, and expertly moderated by MD. Nazmul Hasan, Senior Program Officer, Innovation and Youth Specialist, whose facilitation ensured an engaging and impactful discussion.
Key Highlights:
✨ SM Shaikat: “Tasty food may satisfy your cravings, but healthy food nourishes your body and fuels your life! Tasty food can also be healthy—it all depends on how it’s made!”
✨ Nigar Sultana: “During Ramadan, avoid oily foods and nourish your body with fresh vegetables and seasonal fruits to stay energized and healthy throughout the day!”
✨ Mohammad Zidan: “Hydration is key to maintaining your body’s balance, boosting energy, and supporting overall health—drink plenty of water to stay strong and active!”
The talkshow explored essential topics like the significance of nutrition during Ramadan, the importance of hydration, nutrient-rich food choices, managing nutrition challenges, and maintaining mental and emotional well-being.
Ultimately, the NutriTeens Talkshow proved to be an impactful platform, raising awareness and equipping youth with practical knowledge on nutrition. Together, we can build a healthier, more resilient generation for a better tomorrow.