On May 30th, SERAC-Bangladesh hosted an illuminating social media live show under the NutriTeens initiative, aptly titled “Nutrition Education and Healthy Dietary Practice for Adolescents.” The NutriTeens initiative aspires to equip adolescents with the requisite knowledge and tools to make informed dietary choices, paving the way for a healthier and more promising future.
Leading the event was Asfia Azim, Deputy Country Director of Nutrition International, who delivered the keynote address. Joining her were distinguished guests, including Shirajam Munira, Diet Consultant & Obesity Management Specialist, along with youth champions Pranto Ahsan and Sumaiya Akter from Faydabad and Mirpur areas, respectively.
Mr. SM Shaikat, Executive Director of SERAC-Bangladesh, delivered a compelling presentation, underscoring the organization’s steadfast commitment to engaging youth in advocating for nutritional services. Katha Mondal Dristi, Program Development Associate of SERAC-Bangladesh, adeptly coordinated the event, while MD. Nazmul Hasan, SBCC Officer of SERAC-Bangladesh, skillfully moderated the engaging program.
Mr. SM Shaikat emphasized, “We are united in a noble mission: to support the most vulnerable, whom I consider the most disadvantaged. Our efforts are dedicated to adolescents, both boys and girls, aged 10-19, with a focus on enhancing their health and nutrition awareness.”
Asfia Azim stated, “We are currently implementing a nutrition program for adolescents in over 2,200 schools across 10 districts. Educating adolescents on nutrition is crucial in Bangladesh, as it lays the foundation for healthier communities and empowers the next generation to lead productive and fulfilling lives.”
Shirajam Munira highlighted, “Maintaining a healthy weight requires a balanced, long-term lifestyle, rather than short-term dietary changes like fad diets.”
Pranto Ahsan advocated for avoiding fried foods and soft drinks to prevent health issues, suggesting nutrient-rich alternatives such as eggs, milk, and bananas in the morning, and nuts for snacks. Promoting these choices among peers fosters healthier habits and enhances well-being.
Sumaiya Akter proposed that nutrition education can be improved through social media posts, sessions, and quizzes. Ensuring adequate sleep and waking early guarantees breakfast. If breakfast at home is not possible, taking food along when heading out ensures a morning meal.
The discussion delved into pivotal topics such as policy and program support for improving basic nutrition knowledge among adolescents, food groups and balanced diets, meal planning, preparation, and behavioral factors.
In summary, the NutriTeens live talk show hosted by SERAC-Bangladesh served as a beacon of knowledge and empowerment, illuminating pathways toward improved nutritional health for adolescents in Bangladesh. Through collaborative efforts and informed actions, we can guide the younger generation towards a healthier and more prosperous
future.